MACRINA BAKERY vs BAGELS

Nutrition comparison per 100 g serving

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BAGELS wins in 6 out of 10 nutrient categories

MACRINA BAKERY: 3 vs BAGELS: 6 (1 ties)

Overview

Nutrient	MACRINA BAKERY	BAGELS	Winner
Calories	238 cal	263 cal
Protein	7.1 g	9.5 g
Carbs	47.6 g	52.6 g
Fat	0 g	1.6 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACRINA BAKERY	BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	MACRINA BAKERY	BAGELS
Calcium, Ca	0 MG	211 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	298 MG	358 MG

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