MACRINA BAKERY vs ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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ENGLISH MUFFINS wins in 9 out of 14 nutrient categories

MACRINA BAKERY: 2 vs ENGLISH MUFFINS: 9 (3 ties)

Overview

Nutrient	MACRINA BAKERY	ENGLISH MUFFINS	Winner
Calories	238 cal	175 cal
Protein	7.1 g	10.5 g
Carbs	47.6 g	36.8 g
Fat	0 g	1.8 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENGLISH MUFFINS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACRINA BAKERY	ENGLISH MUFFINS
Calcium, Ca	0 MG	114 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	0 MG	63 MG
Sodium, Na	298 MG	474 MG

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