MACRINA BAKERY vs WHEAT DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT DINNER ROLLS wins in 6 out of 13 nutrient categories
MACRINA BAKERY: 5
vs
WHEAT DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 237 cal | |
| Protein | 11.9 g | 7.9 g | |
| Carbs | 54.8 g | 44.7 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 4.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 158 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 571 MG | 474 MG |