MACRINA BAKERY vs FLAKY GEM BROWN'N SERVE DINNER ROLLS

Nutrition comparison per 100 g serving

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FLAKY GEM BROWN'N SERVE DINNER ROLLS wins in 5 out of 14 nutrient categories

MACRINA BAKERY: 4 vs FLAKY GEM BROWN'N SERVE DINNER ROLLS: 5 (5 ties)

Overview

Nutrient	MACRINA BAKERY	FLAKY GEM BROWN'N SERVE DINNER ROLLS	Winner
Calories	262 cal	286 cal
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	50 g	Tie
Fat	3.6 g	3.6 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACRINA BAKERY	FLAKY GEM BROWN'N SERVE DINNER ROLLS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	MACRINA BAKERY	FLAKY GEM BROWN'N SERVE DINNER ROLLS
Calcium, Ca	0 MG	89 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	667 MG	500 MG

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