MACRINA BAKERY vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 8 out of 14 nutrient categories

MACRINA BAKERY: 4 vs ENRICHED HAMBURGER BUNS: 8 (2 ties)

Overview

Nutrient	MACRINA BAKERY	ENRICHED HAMBURGER BUNS	Winner
Calories	262 cal	282 cal
Protein	7.1 g	10.3 g
Carbs	50 g	53.9 g
Fat	3.6 g	2.6 g
Fiber	2.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACRINA BAKERY	ENRICHED HAMBURGER BUNS
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	MACRINA BAKERY	ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	0 MG	179 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	667 MG	513 MG

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