MACRINA BAKERY vs SESAME BULKIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MACRINA BAKERY: 4
vs
SESAME BULKIE ROLLS: 4
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 276 cal | |
| Protein | 7.6 g | 9.2 g | |
| Carbs | 47.0 g | 51.3 g | |
| Fat | 4.6 g | 4.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 424 MG | 500 MG |