MACOUN SWEET & VERY CRISP APPLES vs LARGE MIXED MELON

Nutrition comparison per 100 g serving

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LARGE MIXED MELON wins in 6 out of 11 nutrient categories

MACOUN SWEET & VERY CRISP APPLES: 2 vs LARGE MIXED MELON: 6 (3 ties)

Overview

Nutrient	MACOUN SWEET & VERY CRISP APPLES	LARGE MIXED MELON	Winner
Calories	52 cal	32 cal
Protein	0 g	0.7 g
Carbs	13.6 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACOUN SWEET & VERY CRISP APPLES	LARGE MIXED MELON	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	MACOUN SWEET & VERY CRISP APPLES	LARGE MIXED MELON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	104 MG	150 MG
Sodium, Na	0 MG	11 MG

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