MACOUN SWEET & VERY CRISP APPLES vs CHOPPED CELERY

Nutrition comparison per 100 g serving

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CHOPPED CELERY wins in 6 out of 11 nutrient categories

MACOUN SWEET & VERY CRISP APPLES: 2 vs CHOPPED CELERY: 6 (3 ties)

Overview

Nutrient	MACOUN SWEET & VERY CRISP APPLES	CHOPPED CELERY	Winner
Calories	52 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACOUN SWEET & VERY CRISP APPLES	CHOPPED CELERY	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	MACOUN SWEET & VERY CRISP APPLES	CHOPPED CELERY
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	104 MG	177 MG
Sodium, Na	0 MG	106 MG

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