MACAYO vs TROPICAL

Nutrition comparison per 100 g serving

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MACAYO wins in 5 out of 10 nutrient categories

MACAYO: 5 vs TROPICAL: 3 (2 ties)

Overview

Nutrient	MACAYO	TROPICAL	Winner
Calories	48 cal	107 cal
Protein	1.6 g	0 g
Carbs	6.4 g	7.1 g
Fat	1.6 g	8.9 g
Fiber	1.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACAYO	TROPICAL	Winner
Vitamin C, total ascorbic acid	42.9 MG	64.3 MG

Mineral	MACAYO	TROPICAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	714 MG	161 MG

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