MACAROONS TOASTED COCONUT vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 4 out of 11 nutrient categories
MACAROONS TOASTED COCONUT: 3
vs
DUPLEX SANDWICH CREME COOKIES: 4
(4 ties)
Overview
| Nutrient | MACAROONS TOASTED COCONUT | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 462 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 67.9 g | 73.1 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS TOASTED COCONUT | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS TOASTED COCONUT | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 404 MG |