MACAROONS vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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MACAROONS wins in 4 out of 10 nutrient categories
MACAROONS: 4
vs
SANDWICH CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | MACAROONS | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 485 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 52 g | 72.7 g | |
| Fat | 24 g | 18.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 160 MG | 303 MG |