MACAROONS vs BARAZEK

Nutrition comparison per 100 g serving

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BARAZEK wins in 4 out of 10 nutrient categories

MACAROONS: 1 vs BARAZEK: 4 (5 ties)

Overview

Nutrient	MACAROONS	BARAZEK	Winner
Calories	440 cal	420 cal
Protein	4 g	12 g
Carbs	52 g	40 g
Fat	24 g	24 g	Tie
Fiber	4 g	4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACAROONS	BARAZEK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACAROONS	BARAZEK	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	240 MG	60 MG

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