MACAROONS vs SNOWFLAKE SUGAR COOKIE
Nutrition comparison per 100 g serving
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SNOWFLAKE SUGAR COOKIE wins in 4 out of 10 nutrient categories
MACAROONS: 3
vs
SNOWFLAKE SUGAR COOKIE: 4
(3 ties)
Overview
| Nutrient | MACAROONS | SNOWFLAKE SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 412 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 46.2 g | 64.7 g | |
| Fat | 23.1 g | 14.7 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | SNOWFLAKE SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | SNOWFLAKE SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 365 MG | 147 MG |