MACAROONS vs DELUXE COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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MACAROONS wins in 3 out of 10 nutrient categories
MACAROONS: 3
vs
DELUXE COOKIE ASSORTMENT: 2
(5 ties)
Overview
| Nutrient | MACAROONS | DELUXE COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | DELUXE COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | DELUXE COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 214 MG |