MACAROONS vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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MACAROONS wins in 4 out of 10 nutrient categories

MACAROONS: 4 vs BROOKSHIRE'S: 3 (3 ties)

Overview

Nutrient	MACAROONS	BROOKSHIRE'S	Winner
Calories	393 cal	531 cal
Protein	3.6 g	6.3 g
Carbs	42.9 g	59.4 g
Fat	21.4 g	31.3 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACAROONS	BROOKSHIRE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACAROONS	BROOKSHIRE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	143 MG	406 MG

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