MACAROONS vs COOKIES
Nutrition comparison per 100 g serving
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MACAROONS wins in 5 out of 10 nutrient categories
MACAROONS: 5
vs
COOKIES: 4
(1 ties)
Overview
Vitamins
| Vitamin | MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 220 MG | 571 MG |