MACAROONS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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MACAROONS wins in 4 out of 9 nutrient categories
MACAROONS: 4
vs
SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | MACAROONS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 55 g | 65.4 g | |
| Fat | 20 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACAROONS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 125 MG | 365 MG |