MACAROONS vs BOULANGERIE SOLIGNAC
Nutrition comparison per 100 g serving
Ad 468x60
BOULANGERIE SOLIGNAC wins in 8 out of 10 nutrient categories
MACAROONS: 1
vs
BOULANGERIE SOLIGNAC: 8
(1 ties)
Overview
| Nutrient | MACAROONS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calories | 440 cal | 359 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 48 g | 39.1 g | |
| Fat | 24 g | 20.3 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | MACAROONS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 220 MG | 438 MG |