MACAROONS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MACAROONS wins in 4 out of 10 nutrient categories
MACAROONS: 4
vs
FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | MACAROONS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 447 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 46.2 g | 71.1 g | |
| Fat | 23.1 g | 15.8 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 365 MG | 250 MG |