MACAROONS vs GINGER SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS wins in 5 out of 11 nutrient categories
MACAROONS: 2
vs
GINGER SNAPS: 5
(4 ties)
Overview
| Nutrient | MACAROONS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 438 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 53.9 g | 78.1 g | |
| Fat | 26.9 g | 12.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 308 MG | 375 MG |