MACAROONS vs SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT SUGAR COOKIES wins in 6 out of 11 nutrient categories
MACAROONS: 2
vs
SOFT SUGAR COOKIES: 6
(3 ties)
Overview
| Nutrient | MACAROONS | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 53.6 g | 72 g | |
| Fat | 21.4 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 232 MG | 280 MG |