MACAROONS vs MAPLE PECAN COOKIES
Nutrition comparison per 100 g serving
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MAPLE PECAN COOKIES wins in 8 out of 11 nutrient categories
MACAROONS: 1
vs
MAPLE PECAN COOKIES: 8
(2 ties)
Overview
| Nutrient | MACAROONS | MAPLE PECAN COOKIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 42.1 g | 35.7 g | |
| Fat | 42.1 g | 37.5 g | |
| Fiber | 10.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | MAPLE PECAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | MAPLE PECAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 223 MG |