MACAROONS vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
MACAROONS: 2
vs
BREAKFAST BISCUITS: 9
(4 ties)
Overview
| Nutrient | MACAROONS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 526 cal | 460 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 42.1 g | 70 g | |
| Fat | 42.1 g | 18 g | |
| Fiber | 10.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 400 MG |