MACAROON COOKIES vs MINI LOAVES CORNBREAD
Nutrition comparison per 100 g serving
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MINI LOAVES CORNBREAD wins in 7 out of 12 nutrient categories
MACAROON COOKIES: 3
vs
MINI LOAVES CORNBREAD: 7
(2 ties)
Overview
| Nutrient | MACAROON COOKIES | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 404 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 54.4 g | |
| Fat | 21.4 g | 19.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | MACAROON COOKIES | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 71 MG | 105 MG | |
| Sodium, Na | 482 MG | 316 MG |