MACAROON COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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MACAROON COOKIES wins in 4 out of 11 nutrient categories
MACAROON COOKIES: 4
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | MACAROON COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 64.7 g | |
| Fat | 17.9 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 429 MG | 103 MG |