MACAROON COOKIES vs MERINGUES CAPPUCCINO
Nutrition comparison per 100 g serving
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MERINGUES CAPPUCCINO wins in 4 out of 11 nutrient categories
MACAROON COOKIES: 3
vs
MERINGUES CAPPUCCINO: 4
(4 ties)
Overview
| Nutrient | MACAROON COOKIES | MERINGUES CAPPUCCINO | Winner |
|---|---|---|---|
| Calories | 429 cal | 150 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | MERINGUES CAPPUCCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIES | MERINGUES CAPPUCCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 200 MG | |
| Sodium, Na | 429 MG | 50 MG |