MACAROON COOKIE MIX vs BROWNIE SINGLE
Nutrition comparison per 100 g serving
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MACAROON COOKIE MIX wins in 5 out of 10 nutrient categories
MACAROON COOKIE MIX: 5
vs
BROWNIE SINGLE: 3
(2 ties)
Overview
| Nutrient | MACAROON COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Calories | 530 cal | 423 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 63.3 g | 75.6 g | |
| Fat | 30 g | 12.8 g | |
| Fiber | 6.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 173 MG | 372 MG |