MACAROON COOKIE MIX vs BAKING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACAROON COOKIE MIX: 4 vs BAKING MIX: 4 (2 ties)

Overview

Nutrient	MACAROON COOKIE MIX	BAKING MIX	Winner
Calories	530 cal	400 cal
Protein	6.7 g	7.5 g
Carbs	63.3 g	65 g
Fat	30 g	12.5 g
Fiber	6.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MACAROON COOKIE MIX	BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACAROON COOKIE MIX	BAKING MIX
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	173 MG	1,325 MG

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