MACAROON vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
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WAFFLE CHIP SANDWICH wins in 5 out of 11 nutrient categories
MACAROON: 4
vs
WAFFLE CHIP SANDWICH: 5
(2 ties)
Overview
| Nutrient | MACAROON | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 556 cal | 529 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 33.3 g | 61.8 g | |
| Fat | 44.4 g | 29.4 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MACAROON | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 50 MG | |
| Iron, Fe | 4 MG | 5.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 191 MG |