MACAROON vs SUGAR HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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MACAROON wins in 6 out of 11 nutrient categories
MACAROON: 6
vs
SUGAR HAND DECORATED COOKIE: 4
(1 ties)
Overview
| Nutrient | MACAROON | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 556 cal | 450 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 44.4 g | 15 g | |
| Fiber | 5.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MACAROON | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 33 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 89 MG | 83 MG |