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MACAROON vs COOKIES

Nutrition comparison per 100 g serving

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MACAROON wins in 5 out of 10 nutrient categories
MACAROON: 5 vs COOKIES: 3 (2 ties)

Overview

Nutrient MACAROON COOKIES Winner
Calories 370 cal 0 cal
Protein 3.7 g 0 g
Carbs 59.3 g 0 g
Fat 20.4 g 0 g
Fiber 9.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MACAROON COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MACAROON COOKIES Winner
Calcium, Ca 148 MG 0 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 37 MG 0 MG
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