MACAROON vs VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE
Nutrition comparison per 100 g serving
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VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE wins in 6 out of 12 nutrient categories
MACAROON: 3
vs
VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE: 6
(3 ties)
Overview
| Nutrient | MACAROON | VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 22.9 g | 20 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MACAROON | VANILLA THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 42 MG | 150 MG |