MACAROON vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 8 out of 14 nutrient categories
MACAROON: 5
vs
CHOCOLATE CHIP COOKIES: 8
(1 ties)
Overview
| Nutrient | MACAROON | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 533 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 22.9 g | 30 g | |
| Fiber | 10.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 56.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 13 UG |
Minerals
| Mineral | MACAROON | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 42 MG | 250 MG |