MACARONI WITH BEEF IN TOMATO SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 10 nutrient categories
MACARONI WITH BEEF IN TOMATO SAUCE: 2
vs
CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 115 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 13.2 g | 11.5 g | |
| Fat | 1.9 g | 4.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 410 MG | 450 MG |