MACARONI & WHITE CHEDDAR vs DELUXE SHELLS & CHEDDAR

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEDDAR wins in 7 out of 11 nutrient categories

MACARONI & WHITE CHEDDAR: 2 vs DELUXE SHELLS & CHEDDAR: 7 (2 ties)

Overview

Nutrient	MACARONI & WHITE CHEDDAR	DELUXE SHELLS & CHEDDAR	Winner
Calories	348 cal	319 cal
Protein	6.1 g	12.4 g
Carbs	77.3 g	40.7 g
Fat	1.5 g	11.5 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & WHITE CHEDDAR	DELUXE SHELLS & CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & WHITE CHEDDAR	DELUXE SHELLS & CHEDDAR
Calcium, Ca	61 MG	177 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	195 MG
Sodium, Na	667 MG	814 MG

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