MACARONI & SHARP CHEDDAR CHEESE vs ORGANIC STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STUFFED SHELLS wins in 6 out of 11 nutrient categories
MACARONI & SHARP CHEDDAR CHEESE: 4
vs
ORGANIC STUFFED SHELLS: 6
(1 ties)
Overview
| Nutrient | MACARONI & SHARP CHEDDAR CHEESE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 145 cal | 113 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 16.2 g | 22.5 g | |
| Fat | 6.6 g | 1.2 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & SHARP CHEDDAR CHEESE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MACARONI & SHARP CHEDDAR CHEESE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 282 MG | 194 MG |