MACARONI SALAD vs SIMPLY ENJOY

Nutrition comparison per 100 g serving

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SIMPLY ENJOY wins in 6 out of 10 nutrient categories

MACARONI SALAD: 2 vs SIMPLY ENJOY: 6 (2 ties)

Overview

Nutrient	MACARONI SALAD	SIMPLY ENJOY	Winner
Calories	300 cal	107 cal
Protein	3.6 g	3.6 g	Tie
Carbs	17.1 g	10.7 g
Fat	23.6 g	5.4 g
Fiber	0.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI SALAD	SIMPLY ENJOY	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	MACARONI SALAD	SIMPLY ENJOY
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	471 MG	339 MG

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