MACARONI SALAD vs CEDAR'S
Nutrition comparison per 100 g serving
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CEDAR'S wins in 7 out of 11 nutrient categories
MACARONI SALAD: 1
vs
CEDAR'S: 7
(3 ties)
Overview
| Nutrient | MACARONI SALAD | CEDAR'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 16.1 g | 10.7 g | |
| Fat | 23.2 g | 5.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CEDAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MACARONI SALAD | CEDAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 339 MG |