MACARONI SALAD vs NO BRAND
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 6 out of 12 nutrient categories
MACARONI SALAD: 6
vs
NO BRAND: 4
(2 ties)
Overview
| Nutrient | MACARONI SALAD | NO BRAND | Winner |
|---|---|---|---|
| Calories | 172 cal | 176 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 7.8 g | 8.8 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | NO BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI SALAD | NO BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 852 MG | 245 MG |