MACARONI SALAD vs CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
MACARONI SALAD: 2
vs
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 7
(2 ties)
Overview
| Nutrient | MACARONI SALAD | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 2.7 g | 12.9 g | |
| Carbs | 16.1 g | 13.7 g | |
| Fat | 23.2 g | 14.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | MACARONI SALAD | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 443 MG |