MACARONI SALAD vs DELISTYLE WHITE CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
DELISTYLE WHITE CHICKEN SALAD wins in 7 out of 10 nutrient categories
MACARONI SALAD: 2
vs
DELISTYLE WHITE CHICKEN SALAD: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD | DELISTYLE WHITE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 20.7 g | 9 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | DELISTYLE WHITE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.2 MG |
Minerals
| Mineral | MACARONI SALAD | DELISTYLE WHITE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 393 MG | 440 MG |