MACARONI SALAD vs CHICKEN CRANBERRY SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CRANBERRY SALAD wins in 5 out of 10 nutrient categories
MACARONI SALAD: 3
vs
CHICKEN CRANBERRY SALAD: 5
(2 ties)
Overview
| Nutrient | MACARONI SALAD | CHICKEN CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 305 cal | |
| Protein | 4.3 g | 17.0 g | |
| Carbs | 21.4 g | 13.6 g | |
| Fat | 23.6 g | 20.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CHICKEN CRANBERRY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI SALAD | CHICKEN CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 254 MG |