MACARONI SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI SALAD wins in 6 out of 10 nutrient categories
MACARONI SALAD: 6
vs
MACARONI SALAD: 2
(2 ties)
Overview
| Nutrient | MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 257 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 19.3 g | 15.7 g | |
| Fat | 16.4 g | 20 g | |
| Fiber | 0.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 357 MG | 350 MG |