MACARONI SALAD vs HOME STYLE COLE SLAW
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 7 out of 10 nutrient categories
MACARONI SALAD: 7
vs
HOME STYLE COLE SLAW: 2
(1 ties)
Overview
| Nutrient | MACARONI SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Calories | 171 cal | 172 cal | |
| Protein | 5.7 g | 1.1 g | |
| Carbs | 15.7 g | 16.1 g | |
| Fat | 9.3 g | 11.8 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 443 MG | 215 MG |