MACARONI SALAD vs ORIGINAL DELUXE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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ORIGINAL DELUXE SHELLS & CHEDDAR DINNER wins in 7 out of 11 nutrient categories
MACARONI SALAD: 3
vs
ORIGINAL DELUXE SHELLS & CHEDDAR DINNER: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 235 cal | 319 cal | |
| Protein | 2.9 g | 10.6 g | |
| Carbs | 27.2 g | 45.1 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 353 MG | 770 MG |