MACARONI SALAD vs TORTELLINI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TORTELLINI SALAD wins in 8 out of 10 nutrient categories
MACARONI SALAD: 1
vs
TORTELLINI SALAD: 8
(1 ties)
Overview
| Nutrient | MACARONI SALAD | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 193 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 46.4 g | 25 g | |
| Fat | 16.1 g | 8.6 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.4 MG |
Minerals
| Mineral | MACARONI SALAD | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 536 MG | 657 MG |