MACARONI SALAD vs ORIGINAL COLESLAW
Nutrition comparison per 100 g serving
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ORIGINAL COLESLAW wins in 6 out of 11 nutrient categories
MACARONI SALAD: 4
vs
ORIGINAL COLESLAW: 6
(1 ties)
Overview
| Nutrient | MACARONI SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calories | 235 cal | 160 cal | |
| Protein | 2.9 g | 1 g | |
| Carbs | 27.2 g | 15 g | |
| Fat | 12.5 g | 11 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 353 MG | 170 MG |