MACARONI SALAD vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACARONI SALAD: 4 vs KROGER: 4 (2 ties)

Overview

Nutrient	MACARONI SALAD	KROGER	Winner
Calories	207 cal	210 cal
Protein	3.6 g	1 g
Carbs	24.3 g	19 g
Fat	10 g	10 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI SALAD	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	324 MG

Mineral	MACARONI SALAD	KROGER
Calcium, Ca	14 MG	40 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	550 MG	400 MG

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