MACARONI SALAD vs BROCCOLI SLAW
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 6 out of 10 nutrient categories
MACARONI SALAD: 3
vs
BROCCOLI SLAW: 6
(1 ties)
Overview
| Nutrient | MACARONI SALAD | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calories | 236 cal | 35 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 25 g | 5.9 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI SALAD | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 336 MG | 29 MG |