MACARONI SALAD vs PROVOLINI ANTIPASTI
Nutrition comparison per 100 g serving
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PROVOLINI ANTIPASTI wins in 7 out of 11 nutrient categories
MACARONI SALAD: 3
vs
PROVOLINI ANTIPASTI: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD | PROVOLINI ANTIPASTI | Winner |
|---|---|---|---|
| Calories | 207 cal | 198 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 18.6 g | 5.5 g | |
| Fat | 12.1 g | 17.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | PROVOLINI ANTIPASTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | PROVOLINI ANTIPASTI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 264 MG | 1,000 MG |